Train in paradise on the beautiful island of Koh Lanta, where white-sand beaches meet authentic Thai culture. Our Muay Thai camp offers world-class training in a relaxed tropical setting — perfect for beginners, fighters, and anyone looking to challenge themselves while enjoying island life
Our Program & What’s Included
Our Muay Thai training is designed to help you grow step by step whether you’re a complete beginner or an experienced fighter. Each session combines traditional techniques, conditioning, pad work, sparring, and fitness drills, all guided by our professional trainers. Stay, train, and live the Muay Thai lifestyle on Koh Lanta.
Accommodation
Private or shared room (1–2 people).
Morning Run (optional)
Group runs through scenic routes.
Daily Breakfast
Healthy and energizing to start your day.
Morning Training
Technique, drills, and skill development.
Island Tours
Day trips to Koh Ngai, Koh Kradan, and Lanta Noi.
Pad Work & Bag Training evening
Intensity and power
Stadium Visit
Free entrance once; 50% discount for the 2nd visit.
Unforgettable island adventures! Explore pristine beaches, crystal waters, and hidden gems
Cooking Class
Dive into Thai cuisine. Learn to craft authentic dishes like spicy som tam and fragrant curries using fresh ingredients
Morning Meditation by the Ocean
Begin your day with serenity through guided meditation by the ocean.
Scooter for use
Explore the stunning surroundings at your own pace with a scooter rental.
Massage
1 x foot massage, 1 x thai massage, 1 x scrub, 1 x oil massage per week (reservation required)
Farewell Dinner
Shared evening at a local restaurant.
Additional options that you can add on top the package
Breakfast ฿250 daily
Start your day with a nutritious and delicious breakfast tailored to fuel your Muay Thai training. Our chef prepares a variety of fresh, healthy options, including tropical fruits, protein-packed dishes. Enjoy a hearty meal to kickstart your training with energy and focus.
Scooter
Explore the stunning surroundings of the camp at your own pace with a scooter rental. Perfect for discovering local beaches, markets, or hidden gems, this convenient transport option gives you the freedom to experience the area like a local. Includes helmet for a safe and fun adventure.
Cooking class
Immerse yourself in Thai culture with a hands-on cooking class led by a local chef. Learn to prepare authentic Thai dishes, from spicy som tam (papaya salad) to fragrant green curry, using fresh, local ingredients. Take home recipes and skills to recreate the flavors of Thailand wherever you are.
Island Tours 2000
Discover the beauty of the region with guided island tours. Explore pristine beaches, lush jungles, and breathtaking viewpoints on curated excursions. Whether it’s snorkeling in crystal waters or visiting iconic landmarks, these tours offer an unforgettable way to experience the local culture and natural wonders.
Professional Photo/Video Package 10000
Capture your Muay Thai journey with a professional photo and video package. Our skilled photographers and videographers document your training sessions, progress, and camp experience in stunning detail. Receive high-quality images and an edited video to share your transformation and memories with pride.
Private Training Session 1000
Elevate your skills with a one-on-one Muay Thai training session with our expert coaches. Tailored to your skill level and goals, these sessions focus on technique refinement, personalized feedback, and advanced strategies to accelerate your progress in the ring.
Massage
Recover and rejuvenate with a traditional Thai massage or a sports-focused deep tissue massage. Designed to relieve muscle tension, improve flexibility, and promote relaxation, this add-on helps you recover faster and feel your best after intense training sessions.
Morning Meditation by the Ocean
Find inner peace and balance with guided morning meditation sessions by the ocean. Led by experienced instructors, these sessions combine mindfulness, breathing techniques, and the calming sound of waves to enhance mental clarity and focus for your training and daily life.
Daily protein Shakes Package - 2 weeks
Support your training and recovery with a two-week package of daily protein shakes. Crafted with high-quality ingredients and customized to your nutritional needs, these shakes provide essential nutrients to boost muscle recovery, energy, and performance throughout your camp experience.
Yoga and mobility
Enhance your flexibility, balance, and recovery with yoga and mobility sessions. Led by certified instructors, these classes focus on stretching, core strength, and injury prevention, complementing your Muay Thai training for a well-rounded fitness experience.
Special tailored Nutrition for you
Optimize your performance with a personalized nutrition plan designed by our nutrition experts. Tailored to your dietary needs, goals, and training intensity, this plan includes meal guidance and portion recommendations to maximize energy, recovery, and results during your stay.
Meet our Trainers
Discover the elite team of Muay Thai masters at our camp. With decades of combined experience, from world champions to seasoned coaches, our trainers provide personalized guidance, expert techniques, and motivational support to elevate your skills and confidence in the art of eight limbs.
Kru Yut
Age: 39 From: Trang Number of fights: 200+ Years teaching: 2 Former Toyota Marathon Muay Thai Champion- one of the most prestigious belts in Thailand.